Mother’s Day is coming soon! Time to celebrate the moms in our lives. Below are my top 5 favorite gift ideas. Mother & Daughter Letter Book Set I bought this for my mom last year and writing …
3 Reasons Why You May Want to Consider Not Using the Microwave
Microwaves are super convenient and most homes in America have them. However, microwaves have already been proven to not be the safest option to prepare meals. Below are three reasons why you may want …
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The Story Behind My Passion
Today is National American Diabetes Association Alert Day. This issue is very near and dear to my heart. I kind of touched on why in my About Me Page. My grandma had diabetes and I was like a nurse …
March Playlist
Rihanna's new album dropped and it's the perfect compliment to a bodyweight strength training workout. See the playlist below and the workout circuit of the month. If you're loving this circuit, …
Bring Nature In
As a youth, my home was always filled with lots of plants. I didn't really understand the importance at the time. My mom is from a country area (near Montego Bay) in Jamaica and is really into nature. …
February Workout Playlist
This playlist will have you yearning to start your workout. Workout time is party time. Press play and enjoy! Mature language in some songs so please be warned. Be sure to download the free …