This is a much delayed post because I wanted to spend more time and gather more information and personal experiences of Haiti. Haiti is the most disrespected of all the Caribbean islands and I don’t understand why since they played such a huge role in Black liberation history. Today, on this episode of the Raw Food Health Empowerment Podcast, my Haitian friend from high school, Elizabeth, shares some insight on why Haiti has been crippled financially and her experiences and memories of the food from her home country.
Join us on this journey. As promised, below are the foods and herbs from all the islands we mention and the playlist here to enjoy and make the journey more real.
Watch the Full Episode:
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// HOST Samantha Salmon
Certified Integrative Nutrition Coach and Ambassador of Health and Happiness
// CO-HOST Dorrell Hylton Salmon
Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
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