I always recommend a green smoothie, green juice, or some energizing herbal teas for a jumpstart in the morning. Exercising also helps. However, seen as how I’ve only had coffee once in my life, I …
The Secret To Avoiding Painful Menstrual Cramps Every Month
“Sophie asked: I have terrible menstrual cramps every month. The pill has permitted me to stop it but I'm looking for another more natural solution to sooth them as I'm going to stop the pill next …
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31 Journal Prompts To Help Life Not Seem So Stressful
These prompts will help you shift your mindset to a more positive one and as I said in my blog on journaling, positivity begets more positivity. You will find that life supports you in your growth and …
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Journaling
When I was in high school, my best friend and I were really into urban novels so much so that we decided to collaborate on a series of them. We had a journal we would each write in and would take …
My Top 5 Father’s Day Gift Ideas
I read your dad’s mind and he definitely wants one of these awesome gifts :) speeCup Voice-Enabled Bluetooth Speaker This award winning gift is the bomb dot com. Dads that love tech will be …
The Crucial Ingredient to Achieve Any Goal
When my husband and I moved to Chicago, Illinois, we had no place to live and no family members in the State to help us setup a foundation. We left our home in Northern California and traveled across …
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