For some women over 40 with no family support and financial burdens, the heavy, exhausting cloud of depression may be a familiar struggle. Women ages 40 to 59 have the highest rate of depression (12.3 …
GLP-1 for Depression and Anxiety
Recent clinical data and real-world studies are revealing that GLP-1 medications (such as semaglutide and tirzepatide) offer significant, measurable benefits for mental health, particularly for …
GLP-1 Calms His ADHD
Interesting question I saw on the interwebs- I have a friend who has been taking GLP1 injections for nearly a year now. He had lost some weight (though that had plateaued and he is still …
The A–Z of Metabolic Psychiatry: Blood Sugar Regulation
At the exact same time that chronic diseases like obesity and type 2 diabetes are skyrocketing globally, the rates of mental health disorders are also reaching all-time highs. For decades, modern …
Continue Reading about The A–Z of Metabolic Psychiatry: Blood Sugar Regulation →
Health Coaches and the Plant-Based Diet: Supporting Doctors with Nutritional Expertise
While modern medicine excels at treating acute illnesses, healthcare systems globally are struggling under the weight of chronic, lifestyle-driven conditions like heart disease, type 2 diabetes, and …
How to Naturally Boost GLP-1
Glucagon-like peptide-1 (GLP-1) is a naturally occurring hormone in the human body that plays a critical role in regulating appetite, digestion, and blood sugar. It is primarily secreted by …