Did you know childhood trauma creates inflammation in the body? Research shows that abuse in childhood and even in adulthood can trigger emotional and physical reactions that can make you more prone to a series of health conditions, including heart attack, stroke, obesity, diabetes, and cancer. Inflammation is the root of chronic illness and fat loss prevention. How do we move forward from the hurt of the past and heal ourselves and stop destructive habits?
April Arlene Owens joins me today on the Raw Food Health Empowerment Podcast to discuss how she is helping women release the trauma and become more confident in their bodies.
Listen, if you’re not doing the emotional work to heal self esteem and confidence issues, weight loss efforts will be stalled. Tune into this episode to understand why your past emotional trauma could be the cause of your chronic illness and what you can do to heal.
Watch the full episode and learn about the fun technique you can use to grow to love your body even before you lose the weight:
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// HOST Samantha Salmon
Certified Integrative Nutrition Coach and Ambassador of Health and Happiness
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
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