Canola oil is a big money maker for the food industry. It’s used in a ton of packaged food items, including some vegan burgers. On this episode of the Raw Food Health Empowerment Show, we discuss why …
Three Bean Stew and How to Cut Food Spending
I made a mix of Great Northern Beans, garbanzo beans and black beans and warmed it on the stove with a pasta sauce and an entire bunch of chopped broccolini. I added a tablespoon of coconut aminos. …
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What’s for Dinner: Basically, what I have in the kitchen
It’s Sunday. It’s Mother's Day and it’s time to meal prep. Of course I did not go shopping, because I have a whole bunch of produce I got from Imperfect Produce in the house so I didn’t feel like I …
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What’s for Dinner: Black Lentil Stew
Preparation Wash and cook your black lentils. I had an almost empty bottle of pasta sauce so I added water to it and added it to the lentils so it would cook in it like a broth.Once the lentils …
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Sam’s Spring Vegetable Pad Thai Recipe
Ingredients 8 ounces organic red lentil spaghetti 1 Yellow Bell Pepper, thinly sliced 1 Carrot, shredded 3 cups red and green Cabbage, thinly sliced 6 medium spears of Asparagus, chopped …
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Easy Raw Vegan Recipes for Womb Wellness
The Affordable Care Act was passed in 2010 but the gifts keep on coming. May 9th, one of it’s laws went into effect requiring grocers and restaurants with more than 20 locations to list calorie counts …
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