Making Raw Food Meal Planning Simple and Easy for Busy People
Making a great salad is more than the dressing. While I will show you some great dressings using tahini, I will also show you how to make a salad so good and satisfying, it’s your main meal (and not a …
Continue Reading about My Top 5 Tahini-Based Salad Dressings + A Bonus →
Did you know that up to 33% of women who have surgery to remove fibroids will need a repeat procedure to remove new fibroids? It’s not enough to remove tumors, which is what fibroids are. We need to …
Continue Reading about What You Need to Know About Fibroids →
Hi, I'm Christine McDonald. 4 years ago I was really sick and couldn't lose the 65 lbs I gained from my 3rd son. I was a half marathon runner with arthritis, gout, IBS-D, hereditary high blood …
Time! I never run out of ideas and I’m overly creative so my biggest struggle is having the time to prepare all the yummy dishes! ~ Facebook User Many folks struggle with time for meal prep. I know I …
I’m a great example how overeating does not make you fat. Only wheat products makes me gain weight but eating whole food vegan does not. I rarely do fake meats and cheeses. I can overeat and stay in …
Continue Reading about How to Transition from Vegan to Raw with Special Guest Delilah Trainer →
Canola oil is a big money maker for the food industry. It’s used in a ton of packaged food items, including some vegan burgers. On this episode of the Raw Food Health Empowerment Show, we discuss why …
