I’ve been noticing a very interesting trend. As our technology has advanced, the food has evolved. Now trending is plant-based faux meat completely genetically engineered to taste and look like real …
How to develop consistent healthy eating habits
September is Childhood Obesity Awareness Month. 17% of children are obese in the U.S. This is about 12.7 MILLION children and adolescents. 13 and 14 year olds are on blood pressure medication and …
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Put down the meat and pick up fruits and vegetables
"Obesity has been tied to heart disease, poor mental health, chronic pain, and several different cancers, according to the CDC...Past research has found that dropping just five percent of your body …
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How I got started eating a high raw diet
// EPISODE RESOURCES: Juice Recipe #1 2 apples ginger root (1 thumb) 1 lime 2 pears Juice Recipe #2 1 apple 1 lime 1 orange a pinch cayenne ▸ 5 Healthy Foods for Children: …
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How To Overcome Addiction to Processed Vegan Food & Chickpea Salad 2 Ways
It may be safe to say that faux meats and cheeses are now pretty much mainstream as Americans are getting more health conscious and consuming more plant-based foods. MarketsandMarkets Research …
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How to Quit Meat
If you are still eating meat and dairy and need assistance transitioning off, this is for you. First let’s start where you are and talk about portion sizes and how to organize your plate. If you …