Financial resources beats knowledge sometimes when it comes to healthy eating for some people. The way I manage to eat high raw on a budget is by not depending on expensive foods. I rarely use dates. I fill up on bananas which is pretty affordable. I get produce delivered and I use what I have and get really creative.
Over 1 million unemployment insurance claims have been filed in California since March 13th due to COVID 19 so I know money is tight for many folks. There are still quick, healthy, comforting meals you can make for you and your family.
On this week’s episode, my mom mentioned some breakfast recipes you can try below:
Jonnah mentioned overnight oats.
Listen to the Full Episode:
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// HOST Samantha Salmon
Certified Integrative Nutrition Coach and Ambassador of Health and Happiness
// CO-HOST Dorrell Hylton Salmon
Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
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