Making Raw Food Meal Planning Simple and Easy for Busy People
Are you stressed out about sticking to a plant-based diet in the midst of temptation? In this episode, I share some of my experiences on transitioning to this lifestyle. You'll learn my go-to places …
Continue Reading about Fighting temptations and fast food convenience →
It’s true there are a variety of ways to be healthy but eating animal flesh and consuming dairy is not one of them. The main reason for this is that these things are not meant for human consumption. …
Continue Reading about Science Says Meat Is Not Meant for Human Consumption →
I’ve been noticing a very interesting trend. As our technology has advanced, the food has evolved. Now trending is plant-based faux meat completely genetically engineered to taste and look like real …
September is Childhood Obesity Awareness Month. 17% of children are obese in the U.S. This is about 12.7 MILLION children and adolescents. 13 and 14 year olds are on blood pressure medication and …
Continue Reading about How to develop consistent healthy eating habits →
"Obesity has been tied to heart disease, poor mental health, chronic pain, and several different cancers, according to the CDC...Past research has found that dropping just five percent of your body …
Continue Reading about Put down the meat and pick up fruits and vegetables →
Did you know that more than 1 in 3 adults are obese and about 1 in 6 children and adolescents ages 2 to 19 are obese? In 2014, 57.2 percent of black women in the U.S. were obese. This is the …
Continue Reading about Try this to lose weight quickly and healthily →
