Making Raw Food Meal Planning Simple and Easy for Busy People
Did you know that stress can affect your digestive system? They call the gut the second brain. It is also known as the seat of all human emotions. Digestion is controlled by the nervous system so …
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Last week on the blog, I stated “Asthma and obesity go hand-in-hand in low income urban neighborhoods across the country. In these neighborhoods, there is limited access to healthy food. Part of the …
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The Affordable Care Act was passed in 2010 but the gifts keep on coming. May 9th, one of it’s laws went into effect requiring grocers and restaurants with more than 20 locations to list calorie counts …
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In the movie, A Wrinkle In Time, Meg (the main character) says “I deserve to be loved.” It was a very powerful tear jerking part of the film. Oprah, who is also in the film, says many times people …
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The elevator was down and everyone was upset and stressed in the lobby waiting to get up to their floors and get to work on a Monday morning. I work on the 23rd floor but even the people who work on …
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Have you been told that you need to eat liver and meat for iron? Where do you think the meat gets its’ iron? We are mammals consuming other mammals to get essential nutrients. Doesn’t that seem …
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