IN THIS VIDEO, I REVEAL: - How I find time for yoga around my hectic schedule? - The benefits I’ve received from practicing yoga? - Advice for you if you’re looking to incorporate yoga into …
Affordable Summer Superfoods
Tired of spending $20 on a bag of acai or wheatgrass powder to get superfood health benefits? Tune in to today’s live show, because I will go over some superfoods that are being grown in your area …
How to Alleviate Anxiety
Are you having chest pains? Dealing with heartburn and indigestion? You may want to pay attention to your stress levels. Indigestion and chest pains are early warning signs of a heart attack and …
Grains: The Big Debate
Dr William Davis says grains will make you want to kill yourself. Dr Barnard says grains are the best thing for you and should be a staple in your diet What do you say? What’s your body …
The Real Reason Why I Don’t Eat Eggs
Are you eating eggs right now? Well, listen up! I want to share with you why I don’t eat eggs and why you may want to avoid them too. IN THIS VIDEO, YOU’LL LEARN: ▸ The 4 reasons I don’t eat …
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Pregnant & Overly Emotional
Did you know that 14-23% of women suffer from mild depression during pregnancy? What an eye-opening statistic. Stress of the mother during pregnancy can affect the baby’s development and increase …