I’ve been noticing a very interesting trend. As our technology has advanced, the food has evolved. Now trending is plant-based faux meat completely genetically engineered to taste and look like real …
How to develop consistent healthy eating habits
September is Childhood Obesity Awareness Month. 17% of children are obese in the U.S. This is about 12.7 MILLION children and adolescents. 13 and 14 year olds are on blood pressure medication and …
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Put down the meat and pick up fruits and vegetables
"Obesity has been tied to heart disease, poor mental health, chronic pain, and several different cancers, according to the CDC...Past research has found that dropping just five percent of your body …
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Try this to lose weight quickly and healthily
Did you know that more than 1 in 3 adults are obese and about 1 in 6 children and adolescents ages 2 to 19 are obese? In 2014, 57.2 percent of black women in the U.S. were obese. This is the …
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How I got started eating a high raw diet
// EPISODE RESOURCES: Juice Recipe #1 2 apples ginger root (1 thumb) 1 lime 2 pears Juice Recipe #2 1 apple 1 lime 1 orange a pinch cayenne ▸ 5 Healthy Foods for Children: …
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What you can do to fight the childhood obesity epidemic
A third of New York state children are obese or overweight. In the New York State Medicaid program there are over 10,000 children under 18 years of age that have Type 2 Diabetes. Childhood obesity is …
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