Making Raw Food Meal Planning Simple and Easy for Busy People
Sometimes, the body just works better than any drug. Sometimes, if you leave the body alone to heal, it will heal without interference on our part. Like in the case of rheumatic arthritis, drugs …
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If you’re dealing with digestive distress, these are some common gut irritants you should avoid: - Alcohol - Caffeine - Sodas, diet sodas, pasteurized juice drinks, energy drinks - “Sugar-free” …
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We are about to turn the corner into the New Year. This is the time of year I get all excited with new planners and business plans and plans for my life and health. I've shared my process with you all …
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Have you heard? The ketogenic diet is going to be the top diet trend of 2018. It has consistently been growing in popularity worldwide since 1995 according to the National Institutes of Health, mostly …
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The New England Journal of Medicine recently predicted that 57.3% of today’s children will be obese by the age of 35. Of that population, more than half are already obese. What do you think is the …
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Do you want to spend less money on food and less time prepping meals? Do you have issues with food addiction or just plain overeating? Are you looking to lose weight fast but still do least harm …
