I've lived in many cities. I was born and raised in New York City. I got married and moved to Oakland in California and lived there for 2.5 years. Then my husband and I moved to Chicago and lived …
This episode is LOL funny
I love recording this show with my mom. She is hilarious and asks all the best questions.
In this episode you’ll learn:
A new West Indian term to describe green …
How to Get Real Probiotic Rich Foods
There is not enough diversity in probiotic supplements so it’s optimal to get healthy bacteria from probiotic rich foods. I run down the different options on this episode. In this episode you’ll …
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Body Positive and Healthy
On the podcast, we’re talking about what it really means to be body positive.
In this episode you’ll learn:
What I learned about probiotic rich foods at IIN
…
This Guy Is Saving Thousands of Lives
On the podcast, we are talking about Dewayne Johnson's victory over Monsanto and its chemicals that are widely used on America’s farmland and commercial and residential lawns and gardens. In this …
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Solutions for Depression
With all the celebrities in America speaking on their experience with depression and Tina Turner’s son recently committing suicide, I wondered how America compared to Jamaica in suicide rates. Turns …