Are you having chest pains? Dealing with heartburn and indigestion? You may want to pay attention to your stress levels. Indigestion and chest pains are early warning signs of a heart attack and …
Grains: The Big Debate
Dr William Davis says grains will make you want to kill yourself. Dr Barnard says grains are the best thing for you and should be a staple in your diet What do you say? What’s your body …
The Real Reason Why I Don’t Eat Eggs
Are you eating eggs right now? Well, listen up! I want to share with you why I don’t eat eggs and why you may want to avoid them too. IN THIS VIDEO, YOU’LL LEARN: ▸ The 4 reasons I don’t eat …
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Pregnant & Overly Emotional
Did you know that 14-23% of women suffer from mild depression during pregnancy? What an eye-opening statistic. Stress of the mother during pregnancy can affect the baby’s development and increase …
Having Trouble Sleeping?
Maintaining adequate amounts of quality sleep is essential to optimal health and well-being. If you're feeling run-down, struggling to focus, or feeling irritable for no clear reason, you may want …
Good Detox Ideas for A Fresh Start
Looking for good detox ideas for a fresh start this season? In this video, I go over all the ways to detox your diet for a healthier you with some bonus tips on how to really achieve that …