Cravings are essentially a sign that food is controlling us if it leads us to eat food we know don’t make us feel our best.
In this podcast episode, you’ll learn:
🗣️ The causes of food addiction and overeating
🗣️ How to increase your chances of success with weight loss
🗣️ How Jonnah Baker of Raw Christian Living overcame her sugar addiction
Listen to the Full Episode:
Episode Resources:
🧘🏿 Schedule a free consultation
💦 What is the healthiest cooking oil?
💦 The Best Way To Do Intermittent Fasting
🥑 30 Day Raw Vegan Challenge
💞 Join the Facebook Group for support on your wellness journey
🧘🏿 It’s not just a school. It’s a movement. Learn more about IIN.
📖 My book, You Can Afford to Be Healthy
📧 E-mail me to submit a question and get featured on the Raw Food Health Empowerment Podcast
Book Recommendation:
// HOST Samantha Salmon
Certified Integrative Nutrition Coach and Ambassador of Health and Happiness
// CO-HOST Dorrell Hylton Salmon
Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
RawFoodMealPlanner.com © 2020
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