No need to use the microwave! Microwaves are very harmful. The Swiss, Russians, and Germans have all published scientific studies on this you can research. It is a wonder that not many people are …
Dry Skin Brushing
If you are experiencing detoxing symptoms (which is a good thing - it means you are releasing waste from the body) from eating a raw foods diet, dry skin brushing will help. The lymphatic system is …
Cost of Shopping Lists
First off, I want to say that I live in Chicago so I will reference below, and I do reference on my home page, local Chicago grocers where there are good deals. If you do not live in Chicago or these …
What juicer should I use to get the most out of my greens?
A friend of mine asked a very good question and I wanted to share the answer with you all just in case you had the same. My friend via Facebook asked: Juiced a few times last week, mostly …
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Read Ingredients on Your Gifts
I love getting gifts from people and this is the time of year where gifts are given. But please beware of using some of these gifts. When I shop for myself at the store, I always look at ingredients …
What is Alkaline Water?
Alkaline Water is the best water available today (aside from pure spring water that's collected in the wild at a pure spring). Most people in industrialized countries are on the ACIDIC side of the …