Making Raw Food Meal Planning Simple and Easy for Busy People
Depressed, tired, bloated, fatigued? These are all signs of an under-active thyroid. The American Thyroid Association says that 40% of Americans with a thyroid disorder are not even aware they …
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Have you heard cooking olive oil over 200 degrees turns it into a carcinogen? Apparently, it’s the same for coconut oil. With all the different labels on the shelves and a wide array of oils to …
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In Dr Gabriel Cousens book, Spiritual Nutrition, he talks about the fact that water high in hydrogen is high in electrons and works as a powerful antioxidant. The most natural and healing water is the …
Did you give up meat but you’re still gaining weight? Need help with what to eat to lose the weight? Then you need to sign up for this 30 Day Raw for Lent Challenge. Download your meal plan …
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As we are in the last 25 days of lent, we are going deeper into our cleanse by going 100% raw during March. Hop on the bandwagon and join us for this amazing raw journey here at …
PMS causes more than mood swings. It’s anxiety, depression and migraines for some women because the cause of PMS creates lack of oxygen flow to the brain. If you or a woman you know turns into a …
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