Blog

Beyond Meat is so popular right now and is paving the way for more meat-eaters to open up to the idea of eating more plant-rich food. It is unfortunate though that processed food consumption is …

Continue Reading about Reading Labels for Optimal Vitality and Health →

Anxiety disorders are the most common mental illness in the U.S., affecting 18% of the population every year. I am sure that number exploded in 2020. There was so much national fear and tension that …

Continue Reading about The Frightening Effects of Chronic Stress and Anxiety →

What I love about documentaries is that you hear the same point from different perspectives and different voices. You can hear a thing 8 times and on the 9th time it hits differently and is what you …

Continue Reading about 10 Documentaries for the Newly Health Conscious →

I recently sat down with the founder of Cargill Fitness, Marcus Cargill.  Cargill Fitness offers personal and group training to folks who want to lose fat, gain muscle, sports train, and live a …

Continue Reading about He’s Gonna Make You Sweat on the Beach →

A couple weeks ago, we talked about how hormonal imbalance could be causing weight loss resistance. We did not get to cover the chemicals that contribute to both.  As you are working to release …

Continue Reading about Chemicals Causing Weight Loss Resistance & Hormonal Imbalance →

If you ever had a passion for herbs and wanted to know how to setup an herbal business, this is the show for you.  Today, I’m talking to the founder of the Herbal Circle community and host of the …

Continue Reading about The Key To Success for Every Herbal Entrepreneur →