Making Raw Food Meal Planning Simple and Easy for Busy People
While some clinical programs recommend eggs for their brain-boosting vitamins and choline, other nutritional experts strongly advise limiting or avoiding them to protect your long-term cognitive …
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The emerging link between gut health and mental health is one of the most fascinating areas of current medical research. Because the gut and the brain are in constant communication via the gut-brain …
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When we look at scientific data and health statistics, we tend to assume absolute objectivity. However, as public health experts point out, what we measure is often heavily affected by the prevailing …
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We have all been there: deadlines are looming, your anxiety is spiking, and suddenly you find yourself desperately reaching for a piece of chocolate. Before you feel guilty or blame a lack of …
For decades, Attention Deficit Hyperactivity Disorder (ADHD) has been defined exactly as its name suggests: a deficit in attention and a surplus of hyperactivity. But what if we have been looking at …
Continue Reading about A to Z of ADHD – Attention vs. Energy →
There’s a conversation I keep having. It comes up in different rooms, with different people, but it always lands the same way. Someone finds out I work at a facility that supports people through …
