Today, we are showing you how my mom made vegan oxtails from the SisterWoman Vegan Recipe book. It was a hit at the Thanksgiving table but a lot of work.
I am warming up this Winter with hot cocoa and eating a delicious salt and vinegar seasoned salad.
Episode Resources:
🫐 Why COVID-19 Is Much Worse for People Who Are Obese or Overweight
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🫐 Raw Food vs. Cooked Food | Gut Health Q&A with Dr. Will Bulsiewicz
🫐 Plant-based diets, pescatarian diets and COVID-19 severity: a population-based case-control study in six countries
🫐 What I use to fight the flu or a cold
🫐 Need support on your weight loss journey? Sign up for a free health consult here
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🧘🏿 It’s not just a certification. It’s a movement. Learn more about The Plant Protocol.
📖 My book, You Can Afford to Be Healthy
Reading:
// HOST Samantha Salmon
Certified Integrative Nutrition Coach and Ambassador of Health and Happiness
// CO-HOST Dorrell Hylton Salmon
Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
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