Ingredients: 1/4 cup sunflower seeds (soaked in water for at least 2 hours and drained) 1 tablespoon tahini 1 tablespoon apple cider vinegar 2 tablespoons water (adjust for desired …
Continue Reading about Green Goddess Salad Dressing Recipe →
Sunflower Seed Spread
Sunflower Seed Spread Ingredients: 1 cup raw sunflower seeds 1 tablespoon apple cider vinegar (adjust to taste) 1/2 teaspoon salt (adjust to taste) 1/4 teaspoon ground black pepper …
10 Smoothie Recipe Combinations Using Zucchini Instead of Banana (low FODMAP and low Histamine)
1. Berry Zucchini Smoothie 1/2 cup frozen zucchini slices 1 cup mixed berries (strawberries, blueberries, raspberries) 1 cup water 1 tablespoon flax seeds or hemp seeds 1-2 dates, …
Balsamic Glazed Brussels Sprouts
Ingredients - 1 lb (450 g) Brussels sprouts, trimmed and thinly sliced or shredded - 3 tablespoons cold-pressed olive oil - Salt and pepper, to taste - 4 cloves garlic, minced - 1/4 cup …
Mediterranean Wrap
Sunflower Seed Tzatziki Ingredients: 1 cup raw sunflower seeds, soaked for 4-6 hours and drained Juice of 1 whole lemon 1 whole mini cucumber, unpeeled and chopped 1 …
Blueberry Almond Lift with Kale Protein
Ingredients: - 1½ cups water - 2 tablespoons raw almond butter - 4 tablespoons Evo Hemp protein - 2 cups fresh blueberries - 1½ cups chopped kale - 1 large fresh ripe banana - 2 …
Continue Reading about Blueberry Almond Lift with Kale Protein →