In this episode you’ll learn: 🗣️ What to do if you feel hungry all the time 🗣️ The best diet for people with PCOS 🗣️ Why you should probably add nuts …
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Making Raw Food Meal Planning Simple and Easy for Busy People
In this episode you’ll learn: 🗣️ What to do if you feel hungry all the time 🗣️ The best diet for people with PCOS 🗣️ Why you should probably add nuts …
Continue Reading about This is what you should eat if you have PCOS →
My main issue with disposable pads is all the waste that’s created with single use pads and tampons. However, these products are very dangerous because they disrupt hormones in the body and cause …
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We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. …
Today’s episode is about mental health and finding joy and gratitude in the body God gave us. Black people come in many different shades and in my family all the colors are represented, especially …
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Today’s episode is on financial health, joy, social life, and finances - 4 categories in our health spectrum that feed our emotional and mental well-being. In this episode you’ll …
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Made from the plastic polystyrene, foam cups or Styrofoam (a brand name) is not advisable for food or drink. According to Olga Naidenko, PhD, a senior scientist at the Environmental Working Group, …
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