Making Raw Food Meal Planning Simple and Easy for Busy People
On the podcast, we are talking about Dewayne Johnson's victory over Monsanto and its chemicals that are widely used on America’s farmland and commercial and residential lawns and gardens. In this …
Continue Reading about This Guy Is Saving Thousands of Lives →
With all the celebrities in America speaking on their experience with depression and Tina Turner’s son recently committing suicide, I wondered how America compared to Jamaica in suicide rates. Turns …
Exercise is a form of meditation for me. I’m in a zone and focused on my breathe and the present moment. It clears my mind and relaxes me. I feel like all of this contributes to my physical, mental …
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The host of The Addiction Summit, Dr. Paul Thomas, grew up as a missionary kid in Zimbabwe. He essentially had no exposure to drugs or alcohol until he came to the United States for college. …
I was watching this video on Youtube. I thought it was fascinating to see a comparison of the different gym prices and how people perceive the value especially having recently gone through this …
I had IBS in high school and it was so embarrassing. No one told me it was IBS and I got no advice beyond “you’re lactose intolerant”. I was eating pizza so I obviously did not get the point of the …
Continue Reading about I Tried Low FODMAP. This Is What Happened →
