In this episode you’ll learn about: 🗣️ Why we need taurine 🗣️ How Jamaicans get taurine 🗣️ Where to get high quality herbs Episode …
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Study your health insurance policy
In this episode you’ll learn about: 🗣️ New news on the Affordable Care Act for 2019 🗣️ The breakfast my mom has in the morning for super energy throughout the …
This is what you should eat if you have PCOS
In this episode you’ll learn: 🗣️ What to do if you feel hungry all the time 🗣️ The best diet for people with PCOS 🗣️ Why you should probably add nuts …
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Why you need to quit disposable tampons and pads
My main issue with disposable pads is all the waste that’s created with single use pads and tampons. However, these products are very dangerous because they disrupt hormones in the body and cause …
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Self-love is not selfish
We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. …
Why people are burning their skin on purpose in the name of beauty
Today’s episode is about mental health and finding joy and gratitude in the body God gave us. Black people come in many different shades and in my family all the colors are represented, especially …
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