Dandruff can be so embarrassing and it’s not like your scalp is dirty. You just don’t know what’s causing it. You wash every week and still you’re dealing with this. I get it. This is why we’re …
Everything You Need to Know About Equinox
May is National Physical Fitness Month. I thought I would celebrate the top of the month answering questions about where and how I get my physical activity in. I’m a member of Equinox. The first …
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Weight & It’s Effect On Job Opportunities and Wealth Building
It appears that obesity is now the only legally accepted form of workplace discrimination.Attorney Mark Mulick of Montclair On today’s episode, we’re talking about the recent ruling made by a New …
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Sam’s Spring Vegetable Pad Thai Recipe
Ingredients 8 ounces organic red lentil spaghetti 1 Yellow Bell Pepper, thinly sliced 1 Carrot, shredded 3 cups red and green Cabbage, thinly sliced 6 medium spears of Asparagus, chopped …
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How to Use Flaxseed Oil
We love flaxseed oil because research shows it's good for the heart and helps to stabilize blood pressure. Herbalists say 2 Tbsps of flaxseed oil daily is good to lower high blood pressure. Flaxseed …
How to help your community by understanding intersectionality
Approximately 1.2 billion people worldwide have obesity, according to The Obesity Society. Obesity is defined as abnormal or excessive fat accumulation that can pose a risk to health. Obesity is a …
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