Today, we are learning about some herbs known to support thyroid health.
In The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight — and How to Get Your Life Back by Dr Amy Myers, Myers mentions some herbs that are good for thyroid health: Motherwort, Lemon Balm and Bugleweed.
Dr Amy’s book is interesting but I am not recommending it since Dr Amy has in her plan for folks to eat breakfast sausages, which are known carcinogens.
Joining me on the show today to dive deeper into these herbs is herbalist, Princess Manuel.
Princess Manuel created LUYA Healing and Herbs in February 2020.
In her practice as an herbalist, she is intimately involved in plants. She learns its energetic qualities, among many other properties that help her determine what is right for each unique individual.
In this episode, we discuss:
- Herbs that support thyroid health
- How your doshas can play a role in identifying the right herb for you
- Collective care versus self care
🌿 Princess Manuel provides free sessions to folks who want to deepen their healing work and would like support to reach their goals. You can schedule here.
🌿 Sign up for her listserve at https://www.luyahealing.com
🌿 Follow her on Instagram @luyahealing
👩🏿⚕️ Find a Plant Based Doc
💞 Join the Facebook Group for support on your wellness journey
🧘🏿 It’s not just a certification. It’s a movement. Learn more about The Plant Protocol.
📖 My book, You Can Afford to Be Healthy
📧 Email me to submit a question and get featured on the Raw Food Health Empowerment Podcast
// HOST Samantha Salmon
Certified Integrative Nutrition Coach and Ambassador of Health and Happiness
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
RawFoodMealPlanner.com © 2022