Making Raw Food Meal Planning Simple and Easy for Busy People
When it comes to cancer prevention, what you eat—and what you don’t eat—can play a huge role. This article dives into foods that help your body fight back, habits to avoid, and the science-backed …
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In today’s world, we are surrounded by environmental and lifestyle factors that can increase the risk of cancer. From the air we breathe to the products we use, the small decisions we make every day …
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Cancer is a complex disease, but research shows that many factors influencing its development and recovery lie within our control. One often overlooked yet powerful ally in cancer prevention and …
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Fasting has been practiced across cultures and religions for centuries, valued for its ability to rejuvenate the body and mind. But did you know that fasting can also be a powerful tool for weight …
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If you live near an airport, a busy highway, or an industrial area like I did growing up in Queens, NY, you’re likely exposed to airborne pollutants daily. One of these pollutants is benzene—a …
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In today’s world, we are constantly surrounded by toxins—chemicals in our food, cleaning products, air, and even the water we use in our homes. Dr. Alejandro Junger’s book Clean 7 brings this reality …
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