Body Positive and Healthy

On the podcast, we’re talking about what it really means to be body positive.

In this episode you’ll learn:

🗣️ What I learned about probiotic rich foods at IIN
🗣️ The foods I focus on for a healthy diet
🗣️ Why I push self-care so much

If you’re struggling to find a healthy way of eating that can work for you and you want tools and support to help you reach your health goals, sign up for this 6 month coaching program.

Episode Resources:

📜 My mom’s post on the Ten Principles of Abundant Health: https://www.facebook.com/groups/RawFoodMealPlannerHealthEmpowermentCircle/permalink/2247836562162181

📽 Video: Can Body Positive & Fitness Enthusiasts Find Middle Ground? https://youtu.be/eVZJFULZVfA

🏋🏿 Bob Harper: https://www.facebook.com/groups/RawFoodMealPlannerHealthEmpowermentCircle/permalink/2248844338728070

🍞 Why we should not eat grains: https://rawfoodmealplanner.com/why-grains-may-be-the-cause-of-your-unhappiness

👩🏿‍⚕️ Ms Grace’s testimonial: https://rawfoodmealplanner.com/testimonials

📖 My book, You Can Afford to Be Healthy – http://ow.ly/BgTz30aZwbv

🍓 30 Day Raw Vegan Challenge – https://rawfoodmealplanner.com/rawforlent

🧘🏿‍ Schedule a coaching session: https://rawfoodmealplanner.com/book-a-health-consultation-with-me

🎙️ Submit a question and get featured on the Raw Food Health Empowerment Podcast: anchor.fm/rawfoodmealplanner

Book Recommendation:

// HOST Samantha Salmon
Certified Holistic Health Coach

// CO-HOST Dorrell Hylton Salmon
Mom, Wife, Hair Doctor, Beauty Parlor Counselor, Prayer Warrior

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.

RawFoodMealPlanner.com © 2018