20 Minute Cardio & Strength Training

Do each exercise for 1 minute each and do the entire circuit two times with a break in between if needed.

1. High Knees
2. Push-ups
3. Jumping Jacks
4. Tricep Dips
5. Crunches
6. Burpees
7. Lunges
8. Pushups
9. Lunges
10. High Knees