Kelly Rowland has teamed up with Silk, a non-dairy milk manufacturer, for an ad campaign called #SwapItWithSilk pushing her fans to switch from cow’s milk to dairy-free milk. Beyonce has also been advocating going vegan. This is not just a good thing for adults.
According to a review published in the Journal of the Academy of Nutrition and Dietetics, dairy products and diets with a high glycemic index are the primary causes of acne and hormonal disruption that cause painful menstruation for young women.
Milk and other dairy products are the most common source of saturated fat in the American diet, which can lead to heart disease, type 2 diabetes, and Alzheimer’s disease. Dairy consumption has also been associated with a higher risk of breast, ovarian, and prostate cancers in studies.
Why setup our children to get sick?
Maria Solanki, a local businesswoman, wife, and mom of an 8-year-old daughter has been trying to change this. She attempted to create a vegan charter school. Hear from her why she felt that was so important and the push back she received.
☑️ You can reach out to support Maria’s campaign here https://www.maria4students.com
💞 Join the Facebook Group for support on your wellness journey
🧘🏿 It’s not just a school. It’s a movement. Learn more about IIN.
📖 My book, You Can Afford to Be Healthy
📧 E-mail me to submit a question and get featured on the Raw Food Health Empowerment Podcast
// HOST Samantha Salmon
Certified Integrative Nutrition Coach and Ambassador of Health and Happiness
// CO-HOST Dorrell Hylton Salmon
Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
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