Did you know that more than 1 in 3 adults are obese and about 1 in 6 children and adolescents ages 2 to 19 are obese?
In 2014, 57.2 percent of black women in the U.S. were obese. This is the highest obesity rate for any group in the nation!
These statistics are startling. How can we do this different?
If you have a lot of weight to lose and are looking to do it in a healthy way, this episode is for you.
IN THIS EPISODE, YOU’LL LEARN:
▸ How to lose weight quickly and healthily
▸ How to not go hungry
▸ How to eat clean while on vacation
▸ Healthy Snack List: https://rawfoodmealplanner.com/9-easy-tips-to-help-you-eliminate-meat-dairy
▸ 5 Healthy Foods for Children: https://rawfoodmealplanner.com/episode11
▸ 24 Kitchen Tools That Make Meal Prep Fun & Easy: https://rawfoodmealplanner.com
▸ My book, You Can Afford to Be Healthy – http://ow.ly/BgTz30aZwbv
▸ Become a Certified Health Coach: http://geti.in/2lDg6zt
// HOST Samantha Salmon
Certified Holistic Health Coach
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
RawFoodMealPlanner.com © 2017