Sunday
Breakfast: Blood Pressure, Cholesterol, & Heart Regulating Juice #1
Lunch: Mango Kiwi Smoothie
Snack: 1 lb of grapes
Dinner: Kristina’s Salad Dressing #5 on ½ a lb of greens
Ingredients to be blended are:
1 to 2 cups Lemon Juice
1 – 1 ½ cups of Dates
2 Tbs. or ¼ cup Honey Mustard Powder
Monday
Breakfast: Digestive Juice #1
Lunch: Mango Kiwi Smoothie
Snack: 3 bananas
Dinner: Kristina’s Salad Dressing #5 on ½ a lb of greens
Ingredients to be blended are:
1 to 2 cups Lemon Juice
1 – 1 ½ cups of Dates
2 Tbs. or ¼ cup Honey Mustard Powder
Day’s Workout: 30 minute run outside
Tuesday
Breakfast: Digestive Juice #1
Lunch: Mango Kiwi Smoothie
Snack: 1 lb of grapes
Dinner: Cilantro Lime Salad Dressing on ½ a lb of greens
Wednesday
Breakfast: Bad Breath Relief Juice #1
Lunch: Kiwi Kick Smoothie
Snack: 3 bananas
Dinner: Cilantro Lime Salad Dressing on ½ a lb of greens
Day’s Workout: 30 minute run outside
Thursday
Breakfast: Bad Breath Relief Juice #1
Lunch: Kiwi Kick Smoothie
Snack: 5 persimmons
Dinner: Raw Taco Wraps
Day’s Workout: 30 minute bodyweight workout
Friday
Breakfast: Anti-Inflammatory Juice #3
Lunch: Kiwi Banana Smoothie
Snack: 5 apples
Dinner: Raw Taco Wraps
Day’s Workout: 30 minute run outside
Saturday
Breakfast: Anti-Inflammatory Juice #3
Lunch: Kiwi Banana Smoothie
Snack: 5 persimmons
Dinner: Raw Taco Wraps
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