Audrey healed herself from fibromyalgia, chronic fatigue, IBS, depression and anxiety and lost 100 lbs on a raw food diet. Listen to her amazing 13 year raw journey.
In this interview, Audrey talks about
- What inspired her to go raw
- How she got started
- Tips for people who are trying to get started
- How she dealt with social situations when she first went 100% raw
- How she healed herself from fibromyalgia, chronic fatigue, IBS and lost 100lbs
- How a raw food diet helped her overcome depression and anxiety
- What she typically eats
- What her food budget is like
- How she handled cravings
- And the key to longevity with this lifestyle
It’s an amazing interview. You’ll want to take notes.