Fibromyalgia, Chronic Fatigue, IBS, Depression and Anxiety All Gone Plus I Lost 100 lbs

Audrey healed herself from fibromyalgia, chronic fatigue, IBS, depression and anxiety and lost 100 lbs on a raw food diet. Listen to her amazing 13 year raw journey.

In this interview, Audrey talks about

• What inspired her to go raw
• How she got started
• Tips for people who are trying to get started
• How she dealt with social situations when she first went 100% raw
• How she healed herself from fibromyalgia, chronic fatigue, IBS and lost 100lbs
• How a raw food diet helped her overcome depression and anxiety
• What she typically eats
• What her food budget is like
• How she handled cravings
• Supplements
• And the key to longevity with this lifestyle

It’s an amazing interview. You’ll want to take notes.

In the interview, Audrey attributes her success with healing her body to 3 days of just vegetables and having 5 to 10 staple raw meals. If you need assistance getting started on your weight loss journey, get on the waitlist for Self Care Salon.

Also mentioned:

Moringa: What Is It & Where To Buy It?