When public school teachers notice a student repeatedly missing directions, fidgeting in their seat, or failing to complete classwork, the surrounding conversation too often stops at surface-level …
Circadian Depression: When Your Body Clock and Mental Health Are Out of Sync
Discussions around mental health frequently center on emotional pain, diminished motivation, or the inability to feel pleasure. Yet for millions of individuals living with major depressive disorder, …
Anhedonia: Why You Lose Interest and What Can Help
You can be getting through your day and still feel disconnected from it. The activities you once enjoyed no longer feel rewarding. You have trouble looking forward to anything. Even when something …
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What Is ECT and How Does It Work? A Guide to Electroconvulsive Therapy
If someone mentions electroconvulsive therapy, or ECT, what is the first image that comes into your mind? For many people, it isn't a modern hospital treatment. It's a frightening scene from an …
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