Sunday Breakfast: That Warm Ginger Feeling Ingredients: ½ tsp vanilla extract 1 cup of water 4 medjool dates 1/2 tsp cinnamon 1 tsp ginger powder 5 frozen bananas Process all ingredients in …
Week 9: December 29 – January 4, 2014
We are bringing in the New Year right, eating healthy. I am so proud of you. Keep up the momentum. More deliciousness awaits you. This week I am so excited about the ginger smoothies! I love ginger. …
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Week 8: December 22 – December 28, 2013
Sunday Breakfast: Banana Carob Smoothie Ingredients: 4 frozen chopped bananas 1 cup water (add more if needed but not too much to dilute the flavor) 3 tsp carob powder Dash of cinnamon Dash …
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Week 7: December 15 – December 21, 2013
Sunday Breakfast: Banana Carob Smoothie v2 Ingredients: 4 frozen chopped bananas 1 cup water (add more if needed but not too much to dilute the flavor) 3 tsp carob powder Process all …
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Week 6: December 8 – December 14, 2013
Sunday Breakfast: Banana Carob Smoothie Ingredients: 3 frozen chopped bananas 3/4 cup water 1 1/2 tbsp carob powder 4 medjool dates, pits removed 1/2 tsp vanilla Process all ingredients in a …
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December Week 1
Sunday Breakfast: Hot Chocolate Lunch: Banana Nog Ingredients: 3 bananas 4 medjool dates, pits removed 1/8 teaspoon cinnamon ½ tsp AllSpice 3 cups of water Blend everything together and …