Making Raw Food Meal Planning Simple and Easy for Busy People
One of the toughest things about moving away from processed foods is saying goodbye to your favorite snacks. For me, it was chips. And not just any chips—I was hooked on plantain chips. Plantain chips …
Continue Reading about The Truth About Cooking Oils: Why I Gave Up My Favorite Chips →
Dr. Neal Barnard is one of my favorite people. His book, Your Body in Balance: The New Science of Food, Hormones, and Health, is a great read and I managed to scoop it up at a book signing event in …
Continue Reading about The Secret to Easing Menstrual Pain: How I Aligned My Diet with My Cycle →
One of the most common complaints among vegans is persistent fatigue and brain fog. You’ve made the switch to plant-based eating for your health, but something feels off. You may wonder if it’s …
Are you a physician struggling to support patients who battle chronic illness daily? Imagine if you had a partner who could help bridge the gap in long-term care, offering the consistency and …
We’re Sending Our Kids to the Grave Too Soon—And Halloween Is the Perfect Time to Talk About It Halloween is meant to be spooky—but the scariest part isn’t the ghosts or costumes. It’s what’s quietly …
Continue Reading about 10 Sugar-Free Activities for Families with Young Kids →
Are you overwhelmed by the growing demands of patient education? With limited appointment times and the need to address a myriad of health concerns, many doctors find themselves stretched thin. What …
