To keep your hair healthy, strong and vibrant, you want to avoid the following: fried foods wheat refined sugar white flour However, when it comes to avoiding illness and surgeries, you may …
Money & Health
I said on this episode that I don’t know why black women need 6 figures to be happy (I remember reading it in this report (see the top of page 12)) but to be honest this should be the goal for …
Raping Cows for Shirts
Thanksgiving is coming up and I am remembering the massacre of Native Americans. I would rant about this every Thanksgiving as a youth at the table with my family. While the holiday is a family one …
What You Need to Know About Fibroids
Did you know that up to 33% of women who have surgery to remove fibroids will need a repeat procedure to remove new fibroids? It’s not enough to remove tumors, which is what fibroids are. We need to …
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Christine McDonald healed IBS, gout, arthritis, anxiety, high blood pressure and high cholesterol, and got off all of her meds not fully raw. She eats alkaline vegan and 80% raw.
Hi, I'm Christine McDonald. 4 years ago I was really sick and couldn't lose the 65 lbs I gained from my 3rd son. I was a half marathon runner with arthritis, gout, IBS-D, hereditary high blood …
How to Do Proper Food Combining
Poor digestion can manifest in different ways, like excessive gas, bloating, constipation, diarrhea, acid reflux and fatigue. Proper food combining can alleviate these symptoms. On this episode of …