In this episode, you’ll learn: 🗣️ Why I recommend using activated charcoal after flying on an airplane 🗣️ What people are saying about LASIK …
Why you should detox your home and audit your cleaning supplies
In this episode you’ll learn: 🗣️ Why you should avoid chemical air fresheners and healthy alternatives 🗣️ Why you should cut your WiFi off at night 🗣️ …
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She thought I did not celebrate Christmas
My mother-in-law, who is from Poland, said to me last Christmas after I gave her a Christmas card and gift that she thought I did not celebrate Christmas. I was shocked. I didn’t understand why she …
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The nutrient you need for cardiovascular health and how to get it
In this episode you’ll learn about: 🗣️ Why we need taurine 🗣️ How Jamaicans get taurine 🗣️ Where to get high quality herbs Episode …
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Study your health insurance policy
In this episode you’ll learn about: 🗣️ New news on the Affordable Care Act for 2019 🗣️ The breakfast my mom has in the morning for super energy throughout the …
This is what you should eat if you have PCOS
In this episode you’ll learn: 🗣️ What to do if you feel hungry all the time 🗣️ The best diet for people with PCOS 🗣️ Why you should probably add nuts …
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