Making Raw Food Meal Planning Simple and Easy for Busy People
My mother has always said happiness is a choice. Sometimes it feels hard to make that choice, especially if you are surrounded by unhappy people. I think that’s why I have always rejected negative …
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To keep your hair healthy, strong and vibrant, you want to avoid the following: fried foods wheat refined sugar white flour However, when it comes to avoiding illness and surgeries, you may …
I said on this episode that I don’t know why black women need 6 figures to be happy (I remember reading it in this report (see the top of page 12)) but to be honest this should be the goal for …
Thanksgiving is coming up and I am remembering the massacre of Native Americans. I would rant about this every Thanksgiving as a youth at the table with my family. While the holiday is a family one …
Did you know that up to 33% of women who have surgery to remove fibroids will need a repeat procedure to remove new fibroids? It’s not enough to remove tumors, which is what fibroids are. We need to …
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Hi, I'm Christine McDonald. 4 years ago I was really sick and couldn't lose the 65 lbs I gained from my 3rd son. I was a half marathon runner with arthritis, gout, IBS-D, hereditary high blood …
