Congresswoman Ayanna Pressley recently came out to the public that she is wearing the bald look these days and no longer wants to wear wigs, which she’s been having to wear due to alopecia. "My …
My Top 5 Tahini-Based Salad Dressings + A Bonus
Making a great salad is more than the dressing. While I will show you some great dressings using tahini, I will also show you how to make a salad so good and satisfying, it’s your main meal (and not a …
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Top 10 Healthy Raw Vegan Snacks to Enjoy in 2020
While gastrectomy and gastric bypass does improve type 2 diabetes, this is not a long term solution nor a safe solution for most people. Type 2 diabetes does not need improvement. It needs reversal. A …
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How to Maintain Happiness in a Marriage
My mother has always said happiness is a choice. Sometimes it feels hard to make that choice, especially if you are surrounded by unhappy people. I think that’s why I have always rejected negative …
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Healthy Hair Styles
To keep your hair healthy, strong and vibrant, you want to avoid the following: fried foods wheat refined sugar white flour However, when it comes to avoiding illness and surgeries, you may …
Money & Health
I said on this episode that I don’t know why black women need 6 figures to be happy (I remember reading it in this report (see the top of page 12)) but to be honest this should be the goal for …