Making Raw Food Meal Planning Simple and Easy for Busy People
Above is Maslow’s Hierarchy of Needs which is a theory of motivation in psychology. Maslow theorized that folks need physiological needs met first before being concerned about safety needs. He also …
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Financial resources beats knowledge sometimes when it comes to healthy eating for some people. The way I manage to eat high raw on a budget is by not depending on expensive foods. I rarely use dates. …
When it comes to diet, the needs of men are different than women. Women feel better with water rich nutrient dense foods while men love and feel better with calorie rich and nutrient dense …
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A 2016 report by ReFed estimated that the U.S. wastes 30% of the food supply representing 126 billion pounds of wasted food annually with a street value of over $161 billion dollars. In 2017, the EPA …
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The best thing about eating 100% raw vegan for many folks is eating all day and losing weight. But, when you live in New York or Chicago in the Winter or you’re in the process of overcoming food …
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We are now in Lent and some folks may be juice fasting or wanting to juice fast for lent. During this time, make sure to stick with green vegetable juices. This book will help tremendously with …
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