At 18, she was diagnosed with polycystic ovarian syndrome (PCOS) At 24, she was diagnosed with type 2 diabetes At 26 she was diagnosed with fibroids Roxi Thiam says all of it came from stress …
Lack of Mammograms Doesn’t Cause Cancer
A mammogram is a detection tool, meaning you already have cancer before it is detected. Yes, you could catch it early but let’s talk about why Black women are dying at a higher rate. What’s …
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Torre Washington Shares How Women Can Build Muscle on a Vegan Diet
Strength training is brain training, nervous system strengthening, longevity medicine and so much more. It’s important for preserving and gaining muscle mass, which we all need, especially as we …
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National Small Business Week: Setting Up An Herbal Shop, Health Food Store or Grocery Business
It’s National Small Business Week. I want to support my young entrepreneurs who have the yearning to make a change in their community and build economic independence. The best way to do that is with a …
Staycation Retreat: Support Your Local Economy and Save Money
As you may know, I was planning to host a retreat back in 2018/2019. I got so excited with what would be offered at the retreat but then I started to plan out logistics. Knowing my audience, I had a …
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Are You Constantly Hungry And Fatigued?
Processed foods and animal products are mostly what Americans eat. These “foods” don’t have micro nutrients. They are concentrated calories with little micronutrient load. When the body gets an …
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