Today, I have on the show Matt Bennett, a Holistic Health Educator, certified Detoxification Specialist, and certified Raw Food Chef and Educator. We discuss his latest ebook, The Art of Salad …
Why young children are dealing with obesity…
Word on the street is that a baby's gut microbiota may forecast future obesity. This is good to know (yet not surprising) because the CDC reported 13% of children ages 2 to 5 are suffering from …
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Wish you could really communicate with your plants? Listen to this …
My mom gave me the secret to making sure my plants don’t die and instead thrive and it worked. She told me to talk to my plants. Who knew communication was the key to a good relationship with your …
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Want to Sustain a High Raw Vegan Diet? Listen Up!
Today, I have on the show Olivier Mankondo, speaker, author, weight loss and wellness coach who teaches people how to thrive on plant-based nutrition. In this episode, we discuss his weight loss …
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Should you try kamut?
Kamut is the ancient wheat grain you probably have never heard of. It has gluten so if you’re on the elimination protocol due to gut dysbiosis issues, you will want to avoid. However, it’s an …
Is your neighborhood void of healthy foods? Listen to this …
Obesity is associated with an increased risk of death from COVID-19, particularly in patients over 65 years old. But who tends to be obese in this country? In America, people who live in the …
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