When you think of health justice, what comes to mind? Some public health officials are saying decoupling weight and health is a huge start to obtaining health justice. In obesity prevention …
Central Florida Health and Wellness Weekender
What is there to do in Orlando besides Disney? A lot. Check it out below. July 15th Community Garden Work Nights | Shepherd's Growing Community (6885 Chelsea Oaks Drive, Lakeland, FL 33811) Get …
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Central Florida Health and Wellness Weekender
There are many exciting events going on this weekend in Central Florida. If you’ve ever wondered what are some good breathing exercises, there are lots of experiences for you to have with this. Check …
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Central Florida Health and Wellness Weekender
July 1st Goat Yoga (9650 Berry Dease Road, Orlando, FL 32825) Enjoy some quality goat yoga stretches, feeding, and photoshoot time. The ticket cost is $30 and can be purchased on Eventbrite. …
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Central Florida Health and Wellness Weekender
June 24th Veg-Fest (227 North Eola Drive, Orlando, FL 32801) Vegan festival celebrating community with local businesses and vendors for the entire family to enjoy. This is a free and …
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Are You Concerned About Inflation?
I asked my mom this question and she answered, “Yes, but not worried.” We dive into this on today’s episode of the Raw Food Health Empowerment Podcast. I don’t watch prices but my family has …