Making Raw Food Meal Planning Simple and Easy for Busy People
Insight #1: Eat Whole Foods to Reduce Inflammation Inflammation is a major problem that affects many people, and it can lead to serious health issues. By focusing on eating whole foods that are …
Continue Reading about 10 Overlooked Nutrition Strategies for a Healthier You →
March 31st Yoga Class (10025 East Colonial Drive, Orlando, FL 32817) Come and enjoy yoga. Releasing the stress of the week. This event is free, and tickets can be found on Eventbrite. Time is 10:00 …
March 24th Hyde Park Village Preview Event (722 South Village Circle, Tampa, FL 33606) Enjoy a complimentary meal on the 24th and 25th of March, leading up to the grand opening of Sweetgreen Hyde …
Neurofeedback is a technique that can help athletes achieve optimal brain function by regulating their brainwave activity. I had Justin Lipomi, a certified NeurOptimal® Wellness Trainer with over 15 …
Continue Reading about Enhancing Focus and Reducing Anxiety with Neurofeedback →
March 17th Drumming with Keemba Drum Circle (1109 W Waters Ave Suite B, Tampa, FL 33604) Come and enjoy a drumming event by Keemba. Bring your drums. Enjoy West African Cuisine as you …
March 10th Living in the Light; Community Event (6775 Chopra Ter, Orlando, FL 32827) Join international bestselling author Deepak Chopra and his co-author Sarah Platt-Finger, Director of Chopra …
