Making Raw Food Meal Planning Simple and Easy for Busy People
Goitrogenic foods include Brussel sprouts, kohlrabi, turnips, rutabaga, radishes, cabbage, kale, and cauliflower, just to name a few. These foods can disrupt thyroid hormone production if consumed in …
Continue Reading about Can’t have kale? Goitrogens and their impact on your thyroid health. →
In this blog, we will discuss food labels and doing a deep dive on making informed healthy food choices while traveling. I'm currently in Lublin, Poland and will be backpacking throughout Poland for …
June 30th Yoga class (10025 East Colonial Drive, Orlando, FL 32817) Enjoy every Friday yoga at Metro Health. Learn how to balance, be flexible and, most of all, enjoy the session and meet new …
Let me break down some eye-opening information I recently learned about the financial costs of racial and ethnic health disparities in the United States. Studies have shown that the economic burden …
Continue Reading about Trillion-Dollar Problem: The Cost of Racial and Ethnic Health Disparities →
June 23rd Earth Fest Exhibition (120 Quail Pond Circle, Casselberry, FL 32707) Enjoy artwork from recycled and repurposed materials in their “Earth Fest Exhibition " group exhibition. This event …
Thinking of opening a raw vegan restaurant? Here are some business structures to consider as you are doing your business planning: Perpetual Purpose Trust Worker Owned Cooperative …
