April 28th
HIIT Friday (1001 North Boulevard, Tampa, FL 33606)
All fitness levels are welcome at Performance Camp, where activities may include strength, HIIT, boxing, and more!
Please bring water and a mat/towel. Boxing or MMA gloves are recommended but not required.
The event is free, and the reservation is on Eventbrite. Time is 6:30 pm to 7:30 pm
Mommy and Me Yoga (541 North Palmetto Avenue #Suite 102, Sanford, FL 32771)
Bring your little ones, and let’s stretch, work out, and play together. Recommended for 3+ months and up. Nursing and snacking during class are accepted.
Bring your yoga mat, water, and snacks.
The event costs $15, and tickets can be purchased from Eventbrite. Time is 10:30 am to 11:15 am
April 29th
International Vegan Food Festival (25 Wall Street, Orlando, FL 32801)
A free family festival with international food and drinks is held in downtown Orlando’s heart. Live music and games throughout the event.
The event costs $35, and tickets can be purchased from Eventbrite. Time is 3:00 pm to 8:00 pm
Sankofa Spring Festival (1924 East Comanche Avenue, Tampa, FL 33610)
Shop with over 50 black-owned businesses with a variety of items on display and sale; these include;
- Vegan food trucks
- Health and wellness mobile van
- Shopping
- Free raffles
This event is free, and tickets can be found on Eventbrite. Time is 11:00 am to 6:00 pm
Adaptive Yoga for Children with Special Needs ( 237 Lookout Pl, Altamonte Springs, FL 32751)
April is autism awareness month, and with this yoga series, we will honor children on the spectrum or with special needs. Learn and practice different postures and breathing techniques to help improve body awareness, motor skills, and concentration, reduce hyperactivity, and enhance self-regulation and self-esteem.
This will be a very intimate class with only five children and their parents.
This event costs $38, and tickets can be purchased from Eventbrite. Time is 10:30 am to 11:30 am
Throat Chakra Wombyns Circle ( 55 South Winter Park Drive, Casselberry, FL 32707)
The focus of this circle will be the THROAT chakra, the Vissudha, the energy center that rules our voice and expression. To be fully prepared for this sacred container, please bring with you the following:
- Come dressed in something BLUE; there will be no yoga practice.
- yoga mat
- sustainable water bottle
- bug repellant (we will be sitting outside)
- an open heart, ready to connect and love
There will be a plant-based dinner and sisterhood fun.
The event costs $44, and tickets can be purchased from Eventbrite. Time is 4:30 pm to 7:30 pm
Zen & Sugar -Diabetes Support & Hangout Event (1455 North Ronald Reagan Boulevard, Longwood, FL 32750)
Two hours put together by people with diabetes for diabetics to breathe and focus on their much-needed self-care. If you have extra unneeded diabetes supplies or need more, there will be a supply donation station.
Kids will have the option to attend their own particular kid’s yoga class.
The event is donation-based, and tickets can be found on Eventbrite. Time is 10:00 am to 12:00 pm
Yoga On The Fleet Farms (3219 Chelsea Street, Orlando, FL 32803)
Enjoy Yoga in the Sunshine and Fresh Air, Surrounded by Edible Landscapes.
Bring a mat, towel, water bottle, sunglasses, and hat.
All proceeds benefit Fleet Farming’s nonprofit urban agriculture educational programming and environmental restoration projects.
The event costs $10, and tickets can be purchased from Eventbrite. Time is 10:00 am to 11:00 am
Summer Veggies & Herbs for Central Florida (1920 N Forest Ave, Orlando, FL 32803)
Join the author of “Florida Fruit and Vegetable ” by Cool Springs Press, Robert Bowden, as he talks about various heat-tolerant vegetables and herbs that grow and thrive in our summer heat. Everyone will receive a packet of vegetable or herb seeds at the end of the class.
The event costs $16-$21, and tickets can be purchased from Eventbrite. Time is 1:00 pm to 2:30 pm
Go Vegan Demo at St. Pete Saturday Morning Market (230 1st St SE, St. Petersburg, FL 33701)
Many do not think about the most common cruelty committed daily on the weakest and meekest animals – the ones used as production units for “food.” Let’s raise awareness about our food choices and spread the word that Love and Peace start on our plates.
Join this peaceful demonstration as compassion for animals is being spread.
The event is free. Time is 12:00 pm to 1:00 pm
World Tai Chi & Qigong Day (6775 Chopra Ter, Orlando, FL 32827)
Join us for a free ceremonial practice gathering at Wave Hotel Sculpture Garden.
Yoga mats will be provided.
The event is free. No reservation is required. Time is 10:00 am
InClubGolf Drop-In Day (6775 Chopra Ter, Orlando, FL 32827)
Drop-In Days are held on the last Saturday of every month. “Swing” by the studio on the 3rd floor at no cost and check out all that InClubGolf has to offer!
The event is free. No reservation is required. Time is 1:00 pm to 3:00 pm
April 30th
Free Meditation and Breathwork Event in Tampa (3659 Midtown Drive, Tampa, FL 33607)
Breathe, Meditate & Journal is a live mindfulness class designed to help one unplug from the outside world to reconnect to your power. This experience will support you in stepping into your highest self and reaching a peak performance state through meditation, breathwork, journaling exercises, mindset tools, and embodied leadership/confidence.
Please bring the following with you:
- Yoga mat
- Water
- Eye mask
- Journal and pen
This event is free, and tickets can be purchased from Eventbrite. Time is 10:00 am to 11:00 am
Get Centered – Women’s Half-Day Yoga, Meditation, and Sisterhood Retreat (4516 South Atlantic Avenue, New Smyrna Beach, FL 32169)
Time spent will be between sessions of yoga flow and meditation, with intention setting, gratitude strengthening, and playful opportunities to strengthen sisterhood woven throughout.
There will be several activities and also directly in the sun at times. Wear beach attire to be comfortable practicing, but that also lets you get wet as needed to stay cool.
The event costs $60.54, and tickets can be purchased from Eventbrite. Time is 8:00 am to 11:30 am
Yoga, Sound, & Shamanic Vibrations (6775 Chopra Ter, Orlando, FL 32827)
Shamanic Energy Life Flow (SELF) is a novel fusion of Q’ero Peruvian techniques and experiences. Experience moving moments physically, spiritually, and sonically with Chelsea Ann.
The event costs $30 for MBZ members and $40 for non-members. Time is 11:30 am to 1:30 pm
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