What are you doing to keep your brain sharp?
My brain health is my health focus for 2018 and this episode is all about the things I do on a daily basis to ensure my brain stays sharp and gets even sharper.
IN THIS EPISODE, YOU’LL LEARN:
😴 Why you should start remembering your dreams
🥊 The exercises that improve brain function
🥗 My top brain foods
🍐 30 Day Raw Energy Jump Start Program: https://salmon.clickfunnels.com/30dayraw
💧 Episode on water: https://rawfoodmealplanner.com/water
🥥 Episode on oils: https://rawfoodmealplanner.com/what-is-the-healthiest-cooking-oil
📖 My book, You Can Afford to Be Healthy – http://ow.ly/BgTz30aZwbv
🧘🏿 Become a Certified Health Coach: http://geti.in/2lDg6zt