Sunday Breakfast: 10 grapefruits Lunch: 8 fresh peaches Snack: Blueberry Kiwi Tart. This will last as a snack the entire week. Dinner: Kale Caesar Salad - This recipe includes chickpeas. I …
Coconut Apple Smoothie
Ingredients: 8 ounces coconut water 1 tsp vanilla extract 1 tsp ground cinnamon 1 cup chopped apple (about 1 medium apple) Blend and enjoy. …
Carob Berry Smoothie
Ingredients: 3 bananas 1/2 cup blueberries 1/2 cup strawberries 1/2 cup raspberries 3 tsp carob powder 1 cup water Blend and enjoy. …
Green Blueberry Smoothie
Ingredients: 1 cup water ½ tsp vanilla extract 1/2 cup frozen blueberries 1 cup spinach 3 bananas Blend and enjoy. …
Ginger Papaya Smoothie
Ingredients: 1 papaya (Mexican), peeled, seeded, and cut into chunks 3 bananas 1/2 tablespoon finely chopped peeled fresh ginger 3 dates Juice of 1/2 lemon 1 cup water 4 fresh mint …
Strawberry Vanilla Smoothie
Ingredients: ½ tsp vanilla extract 3 bananas 1 cup frozen strawberries 1 cup water 1/4 teaspoon cinnamon Blend all and enjoy. Calories: 372 …