The strength training playlist you have been waiting for is now available with some excellent strength training videos to get you toned while at home sheltering from the constant snow storms. Click …
Kale and Lemon Smoothie
Ingredients: 1¼ cups water 2 packed cups torn, stemmed kale leaves 1 Tbsp minced fresh ginger 1 tsp freshly squeezed lemon juice Himalayan Salt 1 medium apple ½ frozen banana Blend all …
Kale Coconut Smoothie
Ingredients: 1 large handful curly kale, cleaned and ribs removed 1 cup frozen mango ½ of a frozen banana 1 ½ cups coconut water 1. Combine all ingredients in a powerful blender. 2. Blend 1 …
Thank You God for This Gift of Bounty
Everytime I eat raw fruits and vegetables, snack on nuts and seeds, take a yoga class, diffuse essential oils, drink herbs, etc., it is me saying thank you to God for the wonderful gift of life and …
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Review on Aduro Sport EC10 Sweatproof Stereo Earbuds w/ Mic: Turquoise
I been in the market for new headphones to use while working out because the Sony ones I have seem to be getting stretched out (if that is possible). They feel big all of a sudden and keep falling off …
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Raw ’til Dinner: Feb Week 4
Sunday Breakfast: 32 oz coconut water Lunch: Tanberry Smoothie Snack: apples Dinner: Angel Hair Pasta with Chard and Bell Peppers Monday Breakfast: 32 oz coconut water Lunch: Very …